"You can tell me that you CHOOSE to quit. That you CHOOSE to be LESS than what you ARE and LESS than what GOD INTENDED, But DONT EVER TELL ME that you CAN'T do it."--Jillian Michaels

Saturday, January 1, 2011

My Plan

Hello All!!!
*Disclaimer**** I am not sponsored/endorsed by Biggest Loser or NBC, I really enjoy watching their show and seeing the life changes, hence I am using their product.****

After a long chat with my lovely college aged friends-3 beautiful girls, and my best friend DeDe I realized that I need to love myself and take care of myself. Working out and loosing weight are things that I dread and really do not have the motivation to do.

So I went out and bought this....

& Got Set Up.....



& Sometimes you may have someone who wants to join the fun :)



So I did a 25 min work out on the Wii game. You make a profile and it evaluates you with measurements and helps you set a plan to work at achieving your goals. Lets just say I was sweating bullets by the end of the whole thing which was only an hour-and intense hour!


You are also able to track how high your "risk" or nee dis for working out and becoming healthy....sadly this is mine..


Now tonight I am off to seperate and log calories and set up a schedule for myself....please pray that I keep up on all of this and stay motivated... I need this soo much...
God Bless,
Ashley



No comments:

Post a Comment